{"store":{"baseInfo":{"podcastTitle":"The austinbridgestherapy218's Podcast","slug":"austinbridgestherapy218","podcastDescription":"New podcast weblog","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17513430/ACg8ocI4Q_eoBAzwDw90NZ-aUVuwv6YyF3yfOmZWwOMxQonl=s96-c.png","podcastShareLogo":null,"podcastUrl":"https://austinbridgestherapy218.podbean.com","podcastCanSearched":false,"feedUrl":"https://feed.podbean.com/austinbridgestherapy218/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-nxuje-10b3bd6","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":17,"gmtAdjustment":"GMT-04:00","useDaylightTime":1,"value":-4,"text":"(GMT-04:00) Atlantic Time (Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/Halifax"},"podcastDownloads":null,"totalEpisodes":37,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"austinbridgestherapy218","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-nxuje-10b3bd6-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Faustinbridgestherapy218.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17513430%26podcastIdTag%3Dnxuje&dfl=https%3A%2F%2Faustinbridgestherapy218.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/a3e21738-ad5c-45ed-b218-79d85f9ba0be","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3527773","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/the-austinbridgestherapy218s-p-5527261","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/83053","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Geometric Humanist"},{"id":"SecondaryFont","val":"Geometric Humanist"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/Vpz1KghoGuL2","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-oAddlgc0purw","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright {year} All Rights Reserved"},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":["https://www.googletagmanager.com/gtag/js?id=UA-5072465-3","\n window.dataLayer = window.dataLayer || [];\n function gtag(){dataLayer.push(arguments);}\n gtag('js', new Date());\n\n gtag('config', 'UA-5072465-3',{'allow_enhanced_conversions':true});\n"],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":false,"sectionMaxCount":10,"enableEditorLink":false,"enableEditCookiesNotice":false,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://austinbridgestherapy218.podbean.com","apiCommonParams":{"t":"672b755a","clientSignature":"5768116cf8506a4a4afaf8c2545f9145","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23618978-f6r5w","episode":{"id":"pb23618978","idTag":"f6r5w","title":"Challenging Negative Thoughts Transform Your Mindset With Austin Therapy","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17513430/ACg8ocI4Q_eoBAzwDw90NZ-aUVuwv6YyF3yfOmZWwOMxQonl=s96-c_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17513430/ACg8ocI4Q_eoBAzwDw90NZ-aUVuwv6YyF3yfOmZWwOMxQonl=s96-c.png","previewContent":null,"content":"

Negative thinking may hinder pleasure and personal progress by creating uncertainty and fear over oneself. You may develop a positive outlook and enhance your general quality of life by learning to recognize and challenging negative thoughts.

","publishTimestamp":1722431618,"duration":89,"mediaUrl":"https://mcdn.podbean.com/mf/web/p3brb2hxyjuz569k/Challenging_Negative_Thoughts_Transform_Your_Mindset_with_Austin_Therapybuu0o.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-f6r5w-16865a2","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-f6r5w-16865a2","transcriptUrl":null,"permalink":"/e/challenging-negative-thoughts-transform-your-mindset-with-austin-therapy/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB16865A2F6R5W","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":0,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-f6r5w-16865a2","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23618978","idTag":"f6r5w","title":"Challenging Negative Thoughts Transform Your Mindset With Austin Therapy","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/17513430/ACg8ocI4Q_eoBAzwDw90NZ-aUVuwv6YyF3yfOmZWwOMxQonl=s96-c_300x300.png","shareLogo":null,"largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17513430/ACg8ocI4Q_eoBAzwDw90NZ-aUVuwv6YyF3yfOmZWwOMxQonl=s96-c.png","previewContent":null,"content":"

Challenging Negative Thoughts Transform Your Mindset With Austin Therapy

Comments (0)